Outpatient addiction counseling offers an excellent alternative to inpatient rehabilitation programs in Arizona. This type of substance abuse treatment has a lot of benefits and many people have found success with it. Of course, people do need to be consistent, but when they are, they will reap the benefits it has to offer.
People often do not think that anything but inpatient rehab will benefit them. We want to help clarify what outpatient addiction counseling is, how it can help, and what to do to get treatment in Arizona.
What is Outpatient Counseling?
Therapy is one of the cornerstones of addiction treatment, and outpatient counseling allows you all the benefits of therapy without the hassle of checking into rehab. Our outpatient program encourages you to delve deeper, exploring the myriad reasons you’ve become an addict while offering you skills for overcoming your addiction. So what happens in therapy? You can expect some of the following:
- You and your therapist will discuss the origins of your addiction to gain a better understanding of the life path that led you to addiction.
- Your therapist will work to uncover the specific challenges that keep you using on a daily basis.
- Together you’ll work to uncover your unique set of strengths, then build on these to improve your chances of long-term sobriety. If you’re a talented athlete, for instance, exercise might be an excellent distraction from cravings.
- As you gain a deeper understanding of your addiction, your therapist will help you identify your unique set of use triggers. You’ll then work together to find ways to cope with these triggers, such as distracting yourself, calling a friend, exercising, or indulging in a much-beloved hobby.
What are the Different Types of Outpatient Addiction Counseling in Arizona?
There are several types of outpatient addiction counseling that are available in Arizona. It is important for people to realize this because not every method of recovery is going to work for everyone. There are a number of ways for people to get the help they need to recover, and people need to choose what will work best for them.
Traditional Outpatient Counseling
During traditional outpatient programs, the client meets with their therapist on a regular schedule. At first, this might mean meeting together weekly. Eventually appointments may transition into bi-weekly or even monthly time slots. That just shows how treatment progresses over time.
For most outpatient counseling programs, therapy is the only component. But there are some OP therapists who offer support groups for their clients as well. It all depends on the provider.
Outpatient addiction counseling can be very beneficial, and it should certainly always be a part of the general progression of recovery. But this form of treatment is usually not recommended for people who have never been through any type of addiction treatment before. It is typically utilized by those who have been through a program that offers a higher level of care first.
Intensive Outpatient Programs
Intensive outpatient programs, or IOPs, are another form of outpatient addiction counseling. They are growing in popularity because so many people need a higher level of care than what a more traditional outpatient program can offer. Yet, they cannot commit themselves to attending a 28-day, inpatient rehab. For these reasons, IOPs offer the perfect solution.
When a person attends an IOP, they are agreeing to go to several appointments throughout the week (typically 3-5). These appointments are usually held in the evenings, and they may last a few hours.
During the IOP, clients participate in several types of treatment, depending on what their needs are during recovery. This typically includes:
- Group therapy
- Individual therapy sessions
- Family therapy
- Experiential activities
- Medication management
There are a lot of benefits to attending an outpatient recovery program, such as:
- Most people will find that going to an IOP is extremely easy to fit into their schedules and they do not have to miss work or school. This is because most of these programs are held during the evening to allow people to tend to their normal responsibilities during the day.
- They offer peer support, which has been shown to be very helpful for people during addiction recovery.
- Clients’ privacy is always protected. There is no reason for anyone to know that they are attending the IOP.
- IOPs are typically a lot more affordable than inpatient programs because people do not sleep there. Many health insurance companies will offer payment in full for IOPs, but will only pay a portion of the cost for inpatient care.
- They allow people to put the principles that they learn during their treatment into practice right away.
A lot of people like intensive outpatient programs because of how easily they integrate into their daily lives. They can be an excellent way for people to recover from their addictions while still participating in work, school and other activities.
Day Treatment and Partial Hospitalization Programs
Day treatment and partial hospitalization programs are very similar to intensive outpatient programs. The main differences are that they run during the daytime hours and clients usually attend them for a longer period of time during the day.
Day treatment and PHPs should always be tailored to the needs of the client. Some may need to be in treatment five days a week for most of the day. Others may need only two days a week for less hours during the day.
These types of programs are usually chosen because they offer a high level of care. Participants have often recently completed an inpatient stay and going to day treatment offers them a way to safely transition back into their everyday lives.
Does Outpatient Counseling Work?
At first blush, it can be hard to believe that a few hours a week spent talking about your thoughts and feelings can help you get sober. Study after study, though, trumpets the successes of outpatient counseling. Therapy works to target the underlying causes behind your addiction. In so doing, it can help you more fully understand the disease of addiction while cultivating the skills you need to shake off this terrible affliction.
Literally every day since I have been here things have gotten better for me.
– Robert D.
MRI studies have shown that, over time, therapy can even change your brain. By learning new skills, you encourage your brain to rewire itself and develop new associations. This means that, over time, therapy can help you overcome the challenges of a genetic or biological tendency toward addiction, making your chances of success infinitely higher than they might otherwise be.
Is Outpatient Counseling Right for Me?
Therapy is almost always a factor in any successful recovery, so you don’t need to worry that outpatient counseling will be harmful. Instead, the concern is that, for some addicts, counseling may not be enough. You’re a good candidate for outpatient counseling if you are unable to take time off of work, have a strong support system, and have no previous history of mental illness or addiction. If you have a co-occurring disorder, are addicted to multiple substances, have a history of relapse, come from an abusive home, or are unsure of your ability to remain permanently sober without assistance, you may need inpatient treatment instead.
How Many Outpatient Addiction Counseling Centers are There in Arizona?
The SAMHSA treatment locator tool indicates that there are 329 outpatient rehab programs in the State of Arizona. They all offer varying levels of care and some may offer detox services as well as counseling and rehab services.
It is really important for people to find the type of care that will work best for them. Outpatient addiction counseling can be a great option that can work for many.
Outpatient Addiction Counseling is Available at SpringBoard Recovery in Arizona
At SpringBoard Recovery, we believe in outpatient addiction counseling. We have seen it work well for so many clients who have come through our facility. We are dedicated to making sure that all of our clients receive the level of care that they need.
Recovering from an addiction is a challenge, and there is no doubt about that. But that does not make it impossible. Our outpatient counseling program offers the type of flexibility people need when it comes to addiction recovery.
Would you like to talk with us more about our outpatient addiction counseling program? We would be happy to give you a recommendation for treatment. Please contact us today.