What to Expect During Outpatient Treatment for Addiction
If you are struggling with an addiction to drugs or alcohol and have decided to seek help from a treatment center in Arizona, congratulations. Admitting that you need assistance in overcoming your addiction can be the first step in your journey toward successful, long-term recovery. Although people are often referred to inpatient rehabs for treatment, this approach isn’t right for everyone. For some folks, outpatient addiction treatment Arizona makes more sense. While outpatient treatment is less intensive than inpatient, it’s normal to feel apprehensive about it. Increase your odds of success by finding out what to expect from the process below.
What is Outpatient Treatment for Addiction?
As the name suggests, outpatient treatment means that you come and go from the program rather than stay there on a 24/7 basis. Schedules vary, but these programs typically require patients to come in at least three or four times per week. Like outpatient treatment for other conditions, outpatient addiction treatment Arizona help you to manage and overcome your addiction with regular visits as opposed to intensive, long-term admission to a rehab facility. With outpatient treatment, you receive support for overcoming your addiction while maintaining your day-to-day life. As a result, there is no need to put your life on hold to get on the road to recovery.
Why is Outpatient Treatment a Good Option for Some?
Inpatient treatment is typically recommended for serious, long-term addictions, and it is an optimal solution for those who have the time and money to complete it. However, not all addictions are as severe or enduring as some—and not everyone can afford to put their lives on hold for months at a time. For those who are in the early stages of addiction, outpatient treatment often makes more sense than inpatient. Likewise, outpatient treatment is a viable alternative for those who can’t afford to pay for inpatient treatment or who can’t step away from their daily lives for extended periods of time.
What to Expect
In many respects, outpatient treatment is a lot like inpatient treatment for addiction. For example, you will initially undergo a thorough assessment, which will be used to develop an individual treatment plan. You will also receive many of the same evidence-based treatments that are administered at inpatient programs. Instead of checking in for a period of 90 days, however, you will agree to a schedule of treatments that will unfold over a period of several months. Every week, you will be required to visit the outpatient facility. Typically, patients are required to attend three or more days per week for two to four hours per visit.
Outpatient addiction treatment typically consists of group therapy, one-on-one counseling and, in some cases, medication. For those who require some degree of medical supervision, partial hospitalization may be prescribed. This is still considered outpatient treatment because you will visit the hospital a few days per week but won’t be admitted there. Otherwise, your outpatient treatment will be handled at an independent facility. Outpatient facilities typically offer laid-back, welcoming environments, and patients develop close relationships with therapists and other staff members. They are also able to cultivate relationships with fellow patients, and the resulting support networks can be invaluable when it comes to maintaining long-term sobriety.
A few examples of the types of treatments that are offered at outpatient addiction treatment facilities include:
This type of therapy focuses on identifying the things that you can control and the things that you can’t. You identify where you’d like to be and determine whether you’re taking steps now to get there.
Cognitive Behavioral Therapy
Also known as CBT, this approach helps you to identify, avoid and cope with the things that trigger your addictive behavior.
Contingency Management Therapy
Many programs employ this approach, which revolves around positive reinforcement. For example, you might collect vouchers for attending sessions and other activities, and you can then cash in these vouchers for various prizes.
Does Outpatient Treatment Make Sense for You?
By and large, outpatient treatment programs have very similar success rates as their inpatient counterparts. However, outpatient treatment isn’t right for everyone. As mentioned earlier, it may be the answer if you are in the early stages of addiction, or if your addiction isn’t very advanced. It’s also something to consider if you can’t afford or lack the flexibility for inpatient treatment.
Outpatient treatment for addiction, which is offered by our treatment center in Arizona, is also highly recommended for those who are transitioning out of inpatient rehab. Even after completing an outpatient program, however, the work isn’t done. For best results, you should continue to seek long-term recovery assistance in the form of 12-step programs and other options. Our dedicated staff can help you to identify long-term support solutions for the future, and we also offer outpatient treatment, so contact us for more information.