Editorial Team

SpringBoard Recovery was born from the passion and personal experience of its founders. We understand the real-world challenges of early recovery and are here to help and we are passionate about helping our clients lead balanced, healthy, and fulfilling lives.

Detoxification and rehabilitation from drug and alcohol dependency is probably one of the most difficult things to accomplish in life. The prolonged intake and use of these addictive substances may have been integrated in an addicted person’s life to the point that he or she might be feeling helpless in overcoming these addictions. There are currently over 8 million people in the US addicted to alcohol, while 3.5 million are recorded for substance abuse.

If you or someone you know has alcohol and drug addiction, it’s important to know that the first step in recovery from alcohol and drug dependency is the willingness to stop. There is always a chance to start over again and make life better. It is never too late, and there are people ready to help you get over these addictions and improve your outlook in life.

Pima County Arizona Youth Drug and Alcohol Abuse Statistics

In Pima County Arizona the most common misused drugs are stimulants, sedatives, and pain killers. The percentage of 12th graders in Pima County self reporting trying opioids at least once is about 21%. Of the 12th graders reporting, 39% admitted to using tobacco, 48% reported using marijuanna, and 78% reported using alcohol. Pima County has taken some actions to help prevent substance abuse such as:

  • Making sure neighborhoods are clean and well lit.
  • Providing youth with safe outdoor spaces, and neighborhood connections.
  • Filling schools with high quality teachers and mentors, provide extracurricular activities.
  • Promoting a healthy home life and encouraging healthy friendships.
  • Helping youth have fun, develop positive friendships, develop high self-esteem, and healthy habits.
Our outpatient drug treatment program allows you to keep work and family commitments while focusing on your sobriety.

How Can SpringBoard Recovery Help You Achieve Sober Living?

SpringBoard Recovery is a service provider of drug and alcohol addiction treatment programs with a facility in Tucson, Arizona. We are here to help an addicted person recover from the physical, mental, and psychological effects of prolonged drugs and alcohol use.

We have a team of clinical specialists who effectively assist and support our patients in their detox journey. We take pride in our compassionate and holistic approach towards wellness and a self-directed life, one that is free from addictions.

SpringBoard Recovery’s programs include Outpatient Counseling, Individual Counseling, Group Counseling, and Structured Sober Living. We have qualified professionals who can help determine the best type of treatment, depending on the patient’s level and length of addiction.

How Alcohol and Drug Detox Is Done

Alcohol and drug detox is a rehabilitation process for people who have been dependent on alcohol and drugs at the expense of other important matters in their life. In some cases, counseling is enough to control addiction. However, prolonged substance and alcohol abuse may require medical intervention to prevent health complications during the withdrawal process.

Detoxification from drugs and alcohol is ideally initiated with an in-person diagnostic assessment. SpringBoard Recovery can refer you to a specializing physician who will help determine the best type of intervention for your addiction.

A clinical specialist with a medical team is always available to support the patient undergoing our 12-step Intensive Recovery Program. Medications, behavioral therapy, and a tailored nutrition program comprise SpringBoard’s holistic care approach.

Detox can be done at home, but it requires constant monitoring and supportive care. It may come to a point where aggressive forms of medications will be prescribed to correct any abnormal body chemical productions. Other patients may also require dextrose administration. These medications will help reduce shakes and sweating, visual and tactile disturbances, and ease the nerves of the patient.

Detoxification prepares the addicted person for further care. Medicines alone will not guarantee the cure for the addiction. Long-term drug and alcohol use may also have a high relapse rate, which is why it is crucial for the patient to have a support group who will be available 24/7 to help get his or her life under control.

Counseling for Drug and Alcohol Abuse

Addicts seek control, not abstinence. This is the mentality that should be considered by any counselor of alcohol and drug abuse. We at SpringBoard understand that there is a very long road to take towards recovery.

Counseling is a great form of intervention that is full of patience and understanding for the patient. It can be a tool for education, organization of the system of care, and setting of reasonable and legal limits for the addiction.

SpringBoard has a support group that is available 24/7. Our professionals help our patients through building a safe and accepting environment. Activities that engage the patient to be more productive are used to replace the addiction. Motivational enhancement and building interpersonal relationships are also utilized as effective behavioral therapy tools.

Drug and Alcohol Dependency in Tucson, Arizona

Here at SpringBoard Recovery, we have health professionals who can help an addicted person make the change to turn one’s life around and start anew.

  • Individual Counseling

Through individual counseling, the addicted person can talk with the specialist about his or her personal circumstances. This provides a safe and intimate environment so the patient can feel free to work with the therapist.

This also allows the patient to focus on his or her specific issues, allowing both participants to dig deeper and have faster progress in resolving the drug or alcohol addiction.

  • Outpatient Counseling

SpringBoard also provides an outpatient program for the person who prefers a more unrestricted approach towards drugs and alcohol detox.

The patient can go on as normal persons do, keeping commitments at work, with family and friends, and maintaining a regular routine. This requires a great amount of diligence on the part of the patient, but there is always a support group available so that he or she never feels alone in the recovery process.

Your health insurance plan may cover your recovery at SpringBoard. Verifying your insurance is quick and easy!
  • Group Counseling

With Group Counseling, patients can share their experiences and struggles with drug and alcohol addiction with each other. They will also be able to motivate and empower each other.

SpringBoard group counseling is designed with a therapist and a small group of 5 or 6 individuals. This allows each patient to be able to effectively participate in each session.

  • Structured Sober Living

SpringBoard offers a sober living facility where the patients can go through drug and alcohol detox effectively and safely. The facility is designed as a home where all vital amenities are provided.

The spacious planning and interior decors are very warm and welcoming, giving the patient peace and reassurance through the process of detoxification and rehabilitation.

Patients will have scheduled daily activities such as the intensive 12-step rehab program, along with participation in counseling and therapy sessions. House managers will also be around to ensure the comfortable setting and assistance needed by the patients.

What to Expect During Drug and Alcohol Detox

There are several withdrawal symptoms to expect during the detoxification process, some of which are:

  • Insomnia and anxiety
  • Tremulousness or having the shakes and feeling timid
  • Diaphoresis or unusual degree of sweating
  • Gastrointestinal upset
  • Headaches
  • Hallucinations
  • Reduced ability to focus
  • Agitation
  • Tachycardia or very rapid heartbeat

The patient may feel craving, and this may cause a relapse in the use of drugs and alcohol. There is always a potential for relapse later in life. Support groups exist so that the addicted person never feels alone during the ordeal of withdrawing and recovering from the addiction.

Recovery from drug and alcohol addiction may take a very long time, but it is possible. SpringBoard Recovery believes that addiction and dependence can be controlled and overcome safely and effectively via affordable means.

If you or someone you know is going through drug or alcohol addiction, SpringBoard is ready to help in the journey toward a successful treatment. We can be reached at (888) 672.2120 or through our website https://www.springboardrecovery.com/. We have a free addiction assessment, and we can arrange for an expert to call you to start your recovery from drug and alcohol addiction today.

What are the Different Types of Treatment During Rehab in Tucson, AZ?

There are different types of therapy offered to patients during rehab in Tucson, Arizona. Patients will work with their team to determine which type of therapy would be the most beneficial. The following ones will be considered:

  • Cognitive Behavioral Therapy involves a therapist working with patients to help them change their thought patterns and behaviors. Changing thought patterns is key to changing behaviors that lead to self harm. This type of therapy is very beneficial to patients with drug and alcohol addictions. It is highly effective because it targets specific challenges and goals people have during their recovery process. CBT gives people coping skills for handling stress in their everyday lives. It helps prevent going into relapse. It helps them manage their emotions better. It equips people to be able to effectively communicate with their loved ones. Most experts agree that this type of therapy works best when combined with an antidepressant. However, CBT can also be highly effective without use of any medications.
  • Art Therapy should always be facilitated by a therapist who has received specific training in Art therapy. Art therapy is “an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.” Patients who participate in art therapy become emotionally stable, more resilient, have more clarity with issues that used to cause them to stumble, better equipped to resolve conflict with loved ones and friends, and manage stress more effectively.
  • Dialectical Behavior Therapy was originally developed to help people cope with Borderline Personality Disorder. Presently it is also being used to treat people with depression, anxiety, and personality disorders. DBT is also effective in treating people who have difficulty managing their emotions and people who struggle with impulse control problems. People struggling with drug and alcohol addiction can also benefit from DBT treatment. DBT equips them to get control of their emotions in a healthier manner and to learn tools to help them have more control over their impulses.
  • Individual Therapy is a trained therapist that works individually with patients with drug and alcohol addictions. Patients decide what will be worked on during each session. They choose the topics and what they feel they need to talk about in each session. The therapist is there to guide the session in the right direction, asking effective questions that will help them better understand themselves and why they have experienced the challenges that have led them to use drugs. Through individual therapy, patients have the opportunity to explore many approaches that have helped other addicts recover from their addiction. They receive much needed emotional support on their journey to addiction recovery. Their therapist may recommend books that will educate and empower patients desiring full recovery. Knowledge can help prevent patients from relapsing back into the addiction.
  • Family Therapy is provided by a licensed therapist. During family therapy, each member participating receives support by the therapist and will receive coping skills that will help them to communicate with each other more effectively. They will be given tools to better resolve conflicts within the family unit.
  • Experiential Therapy seeks to help patients experience their feelings and challenges rather than just sitting and talking about them. There is not a one size fits all formula for this therapy. Therapists have developed the ability to determine what experiences would most benefit their patients. They study their patients well to know their weaknesses and strengths. Experiential Therapy will look different for each patient. Some common themes of experiences the therapist will ask their client to participate in are:
    • Acting out recurring conflicts
    • Participating in a hobby during talk therapy
    • Role-playing activities
    • Reliving emotions that are associated with a painful event.
    • Participating in a variety of activities to learn multiple skills, that will help patients work as a team member.
    • Therapists that use Experiential Therapy also combine some elements of CBT and DBT. This has proven to be very effective in helping patients continue on a path to wholeness and sobriety.
  • Dual Diagnosis Treatment is needed for people who are struggling with both an addiction and a mental illness. This is called having a co-occurring disorder, and both conditions will need to be taken seriously and both need to be treated. Mental illnesses can be effectively treated with the correct medicine and an accurate dose of the chosen medicine. There will be much trial and error to determine which medicine will be most effective for the mental illness the patient is dealing with. Patients will need to consult with a psychologist to find effective treatment for their mental illness. This may take some time and effort. They will need to work with a therapist to help in recovery from the drug addiction. Behavioral treatments and medicines have been effective in treating people with dual-occurring diagnoses such as mental illness and substance abuse and addictions. These patients need support. They can find that support in group therapy. They also need individual therapy to gain awareness of unhealthy thought patterns so they can be replaced by healthier thought patterns and behaviors. They will receive coping tools to help them process their thoughts in a healthy way. Having healthy thought patterns will empower a recovering drug addict to remain on the journey to a healthy life free of drug abuse and change their behaviors that led them into a substance addiction.
Our alcohol recovery program allows you to keep work and family commitments while focusing on your sobriety.

Frequently Asked Questions

What is Drug and Alcohol Detox?

Once you stop using drugs or alcohol, it is important to allow the body to cleanse itself of those toxins. This is a process called detoxing, and when it is done professionally, it can go much faster so that you feel better sooner. As you recover, and as substances leave your system, it is common to go through withdrawal. The detoxification process can help you by lessening the severity of your symptoms.

Drug and alcohol detox treatments serve several purposes. They help with withdrawal symptoms, which can make it easier to recover. This contributes to your likelihood of having a successful recovery as well. But one of the biggest reasons to go through the detoxification process is because it can help you avoid possible complications from withdrawal.

In some cases, withdrawal can become fatal; especially if you do not get the right kind of treatment for your symptoms. Also, there really is no way of knowing if you might be at risk for a complication. That is why it is often highly recommended for certain types of addictions.

What is Medical Detox?

Many drug and alcohol treatment programs that offer detox prioritize utilizing medical detox treatments. This simply means that their patients are prescribed medications to help them with their withdrawal symptoms. There are several prescription drugs on the market that have been approved by the FDA to treat withdrawal. Some of them include:

Other medications may be prescribed as well, and doctors may offer them as a way to treat specific symptoms. For example, if you are experiencing nausea and vomiting, you may be given a medication to help. If you are at risk for seizures, you may be prescribed Gabapentin as a precaution.

What is Holistic Detox?

In addition to medications, there are also some more natural ways of detoxing the body that can help with addiction recovery. This is called holistic detox, and it can be a great complement to medical detox programs.

Two of the main components of many holistic detox programs are diet and exercise, although there are many others as well. But diet and exercise both play a critical role in the recovery process.

Most people with drug or alcohol addictions spend so much time using or thinking about using that they neglect their health. They may not ever get any form of exercise at all and they also may not eat healthy like they should. Both can make it harder for the body to do what it was designed to do, which is remove harmful toxins to keep you healthy.

Nutrition therapy can be very helpful at replenishing lost vitamins and nutrients, which will then improve the health of your detoxing organs (your liver and kidneys). When you sweat as you work out, your body releases toxins through your pores. You also get the benefit of an endorphin surge, which is a natural high that can make you feel great.

Why is Detoxing Often Necessary During Addiction Recovery?

You may be required to detox off drugs or alcohol when you decide to quit, depending on what type of drug you are addicted to. There are a few different reasons for this.

It may seem odd to think that it could be dangerous to stop using drugs or alcohol, but the reality is that it can be in some cases. You should, of course, but it is not often a good idea to just quit cold turkey. Even if you attempt to wean yourself off, you put yourself at risk for a relapse, which could result in an overdose.

The other reason is the fact that certain types of drugs can cause risky withdrawal symptoms when they are stopped. For example, you may be required to go through detox if you are addicted to alcohol, benzodiazepines, opioids or stimulants. All of them can lead to complications when they are stopped.

How Long Does it Take to Detox Off Drugs or Alcohol?

There is no way to really tell how long it might take for you to detox off drugs or alcohol. There can be some variances based on what type of drug you are using and how long it takes your body to eliminate it. Every drug has a different half-life, and if you are using more than one drug, it can take even longer.

There are also some personal factors that may impact how long withdrawal will last as well. For example, you may get through detox faster or slower depending on your:

  • Age
  • Height
  • Weight
  • History of substance abuse
  • History of withdrawal
  • Gender

Most people find that they typically get through the detox phase within about seven to ten days. Of course, there are always those who need more or less time than that. It is important to find a program that offers personalized services that are based on your needs. That way, you can recover at your own pace and move on to the next stage of treatment when you are ready.

What Happens After Detox is Over?

Once you have gone through detox, you may feel as though you are ready to go home and move on with your life. But detoxing is only the first step in addiction recovery. There is still so much more work that needs to be done. You may have gotten treatment for your withdrawal symptoms, but now it is time to get help for the physical side of your addiction. This happens during drug and alcohol rehab.

Rehab offers you the ability to work with a therapist and in group therapy sessions to determine and treat the root cause of your addiction. You may find that you have a co-occurring disorder which is at least partly to blame for your substance abuse problem. Regardless of the cause, it is important for it to be addressed and treated the right way. This will lower your chances of relapsing and give you a better chance of being successful long-term.

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