Treatment Center Arizona Embraces Stages of Change in Addiction
In 2017, Arizona ranked eighth for states with the greatest drug problems in a WalletHub study. The good news is that when the study was updated for 2019, Arizona fell to number 27. However, many people who struggle with addiction in the state don’t enroll in a treatment center Arizona. Understanding the change model of addiction treatment can help individuals and their families follow a route to a successful recovery.
People who are in the precontemplation stage don’t realize that they have a problem with substance abuse. They may believe that their friends and family members are inflating the issue. Individuals who are immersed in this stage may be:
- Reluctant to consider changing
- Rebellious and resistant to being instructed to change
- Resigned to the problem and overwhelmed by the thought of changing
- Adept at making excuses to rationalize why they don’t need to change
If an individual is in this stage, learning about treatment options isn’t going to help them because they don’t believe they need treatment. In fact, they’re not necessarily aware that their behavior has negative consequences.
During the contemplation stage, people with addiction disorders realize that something has to give. They notice the negative effects of their actions, and they are interested in learning more about how they can heal.
However, they’re not ready to make a commitment. They may use their past behavior as a rationale to continue using drugs. For example, if they’ve tried treatment and failed, they may tell themselves that there is no reason to put themselves through the same experience. This is a great time to learn about treatment methods that they haven’t tried, though.
Ambivalence begins to disappear during this stage of change. Individuals in the preparation/determination stage have made a concrete decision to stop using drugs. At this point, they must come up with a plan.
This is an ideal time to work with a treatment professional to establish a realistic strategy for eliminating drugs from the body and developing coping methods to continue an addiction-free life. It’s important to gather resources, find support and avoid triggers for drug use during this stage. Enrolling in a drug treatment center Arizona is a healthy and productive way to move through this stage.
During the action stage, individuals have made the choice to become involved in treatment. They may be living at a residential facility or attending an outpatient program.
Taking action is challenging without resources and support. Individuals are changing their behavior, and they may need to learn new ways of dealing with stress or methods of managing intense emotions. They may come up against obstacles as powerful cravings hit them out of the blue or they come up against deeply seated triggers for drug use.
The healthy behavioral and psychological patterns that they establish during the action stage will help them move through the maintenance stage.
By this time, people who are moving through this model have set intentions and goals. They have gathered resources, decided where they can turn for support and introduced behavioral change. Now, they’ll have to stick to their boundaries and continue to move forward without drugs.
This stage can be particularly challenging. They might feel as though they can introduce substances into their life without allowing them to destroy it. However, they can become complacent as they establish a new sense of normalcy.
Remembering the goals that they set during the earlier stages and sticking with their action plan can help them maintain sobriety.
Just because someone has made it to the final stage in this process doesn’t mean that they are cured. Substance use disorder lasts a lifetime. To maintain sobriety, individuals must return to the skills and resources they’ve accrued along the way.
Relapse is not uncommon. If someone has relapsed, they haven’t failed. They can use the lessons that they’ve learned during the stages of change to try again, adopting new techniques for coping with stress and avoiding substances. They have changed, and they may need to adjust the strategies that they use to stay sober.
Eventually, they can reach the termination stage, during which they no longer feel as though substances are a threat to their livelihood. When they’ve reached the termination stage, they are less likely to relapse.