Sobriety Date Calculator
How long have I been sober?
- Quickly calculate your days sober
- Enter your date in the sobriety calendar
- Get help preventing a relapse
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Springboard changed my life. I came in completely broken, now I can smile and laugh again. I am leaving here a new woman, with the tools and skills I need to resist my addiction.
Sober Days Calculator
You have been sober for:
Years |
Months |
Days |
Hours |
Minutes |
Seconds |
Your total days sober:
Calculate your sobriety date
For many in recovery, whether from drugs or alcohol, each day of sobriety is a huge milestone. It’s just one day at a time. To find our how long you’ve been sober, use our sobriety calculator above and enter your sober date in the sobriety calendar.
Staying sober can be very challenging! If you need to talk or are thinking of drinking again, please give us a call. There are online and physical levels of care, meetings, and insurance options for almost everyone – all it takes is extending a hand. We’ll be here.

Need help to staying sober?
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