There are a lot of free substance abuse recovery programs for people to access in El Mirage. 12-Step meetings are a great way to get peer support and there are other options as well.
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Smart Recovery Meetings in El Mirage, Arizona
Being addicted to drugs or alcohol is a hard thing to overcome. Most people who successfully stop an addiction do not do it alone, they get help. One good source of help is addiction support groups. It is very easy to find meetings in El Mirage, Arizona.
What is SMART Recovery?
SMART stands for Self-Management And Recovery Training. SMART recovery is a not-for-profit community support group. The group is for people who want to break free from addictive behaviors.
SMART Recovery is not a 12 step process. SMART Recovery teaches science-based tools someone can use to change their behavior. There are several ways SMART Recovery meetings are different from 12 Step programs. The program does not use the terms addict and alcoholic. The use of medication to help with symptoms is ok with SMART Recovery.
This program uses a four-point system. The program offers training on the four points. There are also tools available to use that go along with the four points. The four-point system is:
- Building and maintaining the motivation to change
- Coping with urges to use
- Managing thoughts, feelings, and behavior in an effective way without addictive behaviors
- Living a balanced healthy life
Part of the SMART Recovery program is to practice self-discipline, self-motivation, and self-responsibility. It is important for people to set goals during recovery. Each person will have a different timeframe for the recovery process.
Is There a Drug and Alcohol Addiction Problem in El Mirage, Arizona?
Drug and alcohol use happens in every part of the United States. The 2019 National Survey of Drug Use and Health shows that 57.2 million Americans used drugs at least once in 2019. The Arizona Department of Health Services reports that there have been 9,368 suspected opioid deaths from June 15, 2017- May 14, 2021 across the state. For the same time range, there have been 68,635 suspected opioid overdoses.
The Maricopa county health needs survey shows a lot of concern about drug and alcohol use in the community. El Mirage is in Maricopa county. There were 1304 drug-related deaths from December 2017 to November 2018 in Maricopa county. More than one drug was involved in 86% of those drug overdose deaths. 35.8% of the people surveyed believe that drug abuse is one of the biggest unhealthy behaviors that need to be changed in the community.
The same survey reported that 16% of the adults in Maricopa county had been binge drinking in 2017. Binge drinking is four or more drinks in two hours for women, five or more for men. It is very likely that some of those adults live in El Mirage.