Going to Alcoholics Anonymous or Narcotics Anonymous meetings can be really helpful for someone with an addiction. SMART Recovery is another option, only it is not based on a 12-Step program. All of these are free of charge and offer excellent peer support.
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SMART Recovery Meetings in Casa Grande, Arizona
Drug and alcohol use in the United States is a serious issue. According to CDC records, almost 841,000 people have died from a drug overdose since 1999, in America. In 2019 there were 70,630 drug overdose deaths. Support groups can help addicts break their addictions. There are support groups available in Casa Grande, Arizona.
What is SMART Recovery?
SMART stands for Self-Management And Recovery Training. SMART Recovery is a support group to help people stop addictive behavior. The behaviors do not have to just be substance abuse, this program can work for behavioral addictions as well.
Some topics that are part of the SMART Recovery program include showing self-responsibility, using self-discipline and self-motivation during the recovery process. It is important to set goals and recognize milestones throughout the entire recovery process. This process can take a significant amount of time to break habits and change behaviors.
SMART recovery uses scientific behavioral principles to change personal behavior as opposed to using a spiritual-based system like a 12-step program. The scientific principles build up a person’s self-empowerment instead of admitting a person is powerless to an addiction. SMART Recovery teaches techniques for self-directed change, members are not taught to rely on an outside power source.
SMART recovery uses a four-point system for behavior modification, the first point is building and maintaining motivation. The second point is coping with urges. The third point is managing thoughts, feelings, and behavior. The fourth point is living a balanced life. The program also has tools available for members to use.
Is There a Drug and Alcohol Problem in Casa Grande, Arizona?
According to the CDC, almost 841,000 people have died from drug overdoses since 1999. In 2019 there were 70,630 drug overdose deaths. This does not include people who accidentally overdosed and survived or those who are hiding their drug and alcohol use.
Casa Grande is in Pinal county. The Pinal County Community Health Needs Assessment was released in October of 2020. The findings included:
- 83% of those surveyed believe the most significant risky behavior in the community is drug abuse
- 70% of those surveyed believe the next most significant risky behavior in the community is alcohol abuse
- 56% of those surveyed in the report said that they or someone close to them has experienced alcohol abuse or addiction
- 44% of those surveyed reported that they or someone close to them have experienced drug-related circumstances. For example, misuse, addiction, or overdose
- In 2018 54% of high school seniors had used alcohol and 10.4% had used prescription drugs