Going to a sober living home after attending a rehab program can often mean the difference between recovery and relapse. These facilities provide a safe place for people to live while they continue to work on abstaining from drugs. People can find support from the staff who work at the home as well as from other residents.
For many people, sober living homes are a crucial part of their recovery journeys. They offer them the stability that they would be missing if they returned home. They may also pave the way toward creating new lives for themselves that are completely free of the use of substances.
Sober Living Vs. Drug Rehab: What is the Difference?
Sometimes people will get sober living homes confused with drug rehab facilities. A drug rehab is a place people go when they need help for their addictions. They receive various types of therapy and may or may not also get help for their withdrawal symptoms through drug detox.
But a sober living home is much different. This is a residential building that has room for a certain number of residents in addiction recovery. They are often privately owned, but some of them may be owned by charities or businesses in the local area. They are usually located in quiet, serene areas that are much more conducive to recovery.
People who live in sober living homes are mostly allowed to come and go as they please. But there are certain rules they need to follow, which we will discuss in a moment. They are required to contribute to the house financially in the form of rent, and may need to pay for their own food and utilities. Many sober living homes require periodic drug testing as a condition of their residence.
What Types of Rules do People Need to Follow in Sober Living Homes?
Every sober living home will have its own set of rules. But there are some that can be found in just about all of them. They include:
- Residents must remain sober at all times. No drugs or alcohol are allowed on the premises and people are not allowed to use when they are not at home.
- Residents may not be able to use certain types of mouthwash or cook with vanilla because of the alcohol content.
- Residents are required to have a job or go to school during the day if they are still in school.
- Residents must do chores around the house.
- Residents must be home by a certain time each night.
- Residents must pay their own expenses.
- Residents must have obtained some type of addiction treatment.
Before taking up residence in a sober living home, people must agree to abide by the rules. If the rules are ever broken, there are consequences that must be paid. Some homes may require them to pay a fine, or for serious offenses, they may be asked to leave.
How Much Does Staying in Sober Living Homes Cost?
Each sober living home is different as far as its cost. But typically, people can expect to pay about as much as they would pay to rent their own apartment. This usually works out to be between $450 and $750 per month, depending on the location of the house and any amenities that may be provided. Most sober living homes do not require people to contribute to the cost of the utilities. That is included in the rent they pay. But they could face consequences if they cause utility costs to increase drastically.
One of the benefits of living in a sober living home is the fact that people are not required to pay first and last month’s rent. Residents are required to pay rent on time and may be asked to leave if they are late.
Are Sober Living Homes the Same as Halfway Houses?
Sober living homes are very similar to halfway houses in many ways. They both offer substance-free living environments, which is important for people who may not have safe places to return to after rehab. One of the best things about sober living homes is that there are often no time constraints. People can stay as long as they want. But that is not the case for halfway houses.
Halfway houses place a limit on how long residents are able to live there. They will need to move out once that time has expired, whether they are ready to or not. Also, halfway houses are usually funded either by addiction treatment programs or the state government. That funding can be cut at any time, which would mean the residents would be out on the street.
What is Usually Required Before Living in a Sober Living Home?
Every sober living home has their own rules. Many of them require people to receive a higher level of addiction treatment before they can become residents. This usually means going through inpatient rehab. But not all of them do as long as the individual is committed to staying clean and sober.
It is important for people to go through the detoxification process if necessary. Some types of drug withdrawal can be dangerous and can even become fatal if the symptoms are left untreated. For example, people who are addicted to alcohol, benzodiazepines, barbiturates, stimulants and opioids may need to go through detox.
Sober Living Offers Hope for a Successful Addiction Recovery
For many people, returning back home is not the best option once they have make the decision to recover from addiction. If they were, they would easily relapse, which only contributes to a dangerous cycle of addiction. But sober living homes immerse them in a recovery-minded environment that is safe, positive and healthy.
At SpringBoard Recovery, we offer sober living as one of our services. Our residents have found that it is much easier to stay on track when they are surrounded by support. If you would like more information about our sober living home, please contact us.