Outpatient drug rehab is a type of addiction treatment that can help people at various stages of recovery. In some cases, it can work well for people who have never been to rehab before. In others, it is a great option for follow-up care after finishing an inpatient program.
Most people in addiction recovery will experience outpatient drug rehab at some point as they continue in the healing process. It is important to understand what it is, what is available, and what happens during this stage of recovery.
Types of Outpatient Drug Rehab Programs
There are many options for treatment that all fall under the heading of outpatient rehab. This method of recovery is very versatile and it is able to meet the needs of many different types of people.
Intensive Outpatient Treatment
Intensive outpatient programs can be an excellent alternative to people who need a higher level of care. Not everyone is able to commit to inpatient rehab, but they still need a lot of support during the recovery process. IOPs can meet that need and give them the flexibility they desire.
Most IOPs operate during the evening hours, although there may be some available during the daytime as well. Clients are required to come to regular appointments, which are usually held 3-5 days per week. Each appointment generally lasts a few hours to allow time for enough therapy to take place.
Day Treatment Programs
Day treatment programs offer a level of care that is even higher than IOPs. They operate during the day, and patients may come as often as 5-7 days out of the week. They may be required to have periodic drug tests to ensure they are being compliant with the program.
During day treatment, patients participate in individual and group therapy sessions as well as other types of therapy. Most people start by attending the program all day, and then their time commitment may be adjusted as they improve.
Traditional Outpatient Rehab and Therapy
A more traditional outpatient rehab program involves individual therapy sessions and it may or may not also include group therapy. This level of care is usually not the best option for people who have never been to treatment before.
Outpatient rehab is an excellent way to continue getting support once most of the work of recovery is finished. It allows people to keep working on the issues that led to their substance abuse problems.
Sober Living Homes
Sober living homes are very beneficial for people who do not need inpatient rehab, but who should not continue to live at home. They are residential facilities that maintain strict rules to keep people in track in recovery. Residents are usually required to pay rent, hold down a job and go to some form of outpatient rehab.
What Types of Therapy are Offered During Outpatient Drug Rehab?
Most people who attend outpatient rehab programs are very familiar with the concept of therapy. There are various types of therapy available in an outpatient setting for the purpose of providing well-rounded treatment plans that address individual needs.
Individual therapy is often viewed as the cornerstone of addiction treatment. Clients work with therapists who specialize in treating substance abuse problems. They offer treatment for co-occurring disorders like anxiety and depression, which can reduce the risk of a relapse.
It is really important for people to meet with their therapist and work one-on-one. Establishing this relationship is critical and it can give the client insight into their thoughts and behaviors.
Group therapy sessions can be incredibly beneficial to someone who is in outpatient rehab. People learn well from each other, and working with a group of peers can encourage people to continue in recovery. Group sessions can help people form friendships with others who are facing the same situations they are. It helps to know that they are not alone, and that realization can give them the strength they need to stay clean and sober.
People get the majority of their support from their families. Addiction has a way of destroying these important relationships, which can make the addict feel isolated and alone. Family therapy can help people by working through their differences so that those relationships can be restored.
Understanding the Benefits of Outpatient Treatment Programs
Going to outpatient rehab can have a lot of benefits, some of which include:
- Being able to continue going to work. A lot of people are unable to commit to an inpatient program because of their jobs. But the right outpatient rehab allows them the flexibility they need to get the treatment they require to recover.
- Being able to continue going to school. There are so many young people who suffer because of their substance abuse problems. They should not be forced to choose between their education and recovery. Outpatient rehab ensures that they can still go to school while they get treatment.
- Continuing to receive accountability. This is big when it comes to addiction recovery. People need to know that their progress is important and that people will be checking in to see how they are doing.
- Better insurance coverage. In the United States, the Affordable Care Act requires health insurance companies to offer addiction treatment benefits to their customers. But coverage might not be as good for inpatient programs because they are so expensive. Many plans will cover outpatient programs in full.
- Real-life experience and support. Outpatient programs allow people to live at home and immediately put what they are learning into practice in the real world.
Outpatient Drug Rehab: A Commitment to Continuing Addiction Recovery
Outpatient drug rehab can be life-changing. It works well as the first step in recovery from some people, and as continuing care for others. At SpringBoard Recovery, we offer one of the best outpatient programs in Arizona. We are here to provide you with the support you need to reach your recovery goals.
Would you like to talk with us about our outpatient drug rehab? Please contact us today.