#CheckInWithMe: A Movement for Mental Health and Addiction



Edited by Editorial Team

Editorial Team

SpringBoard Recovery was born from the passion and personal experience of its founders. We understand the real-world challenges of early recovery and are here to help and we are passionate about helping our clients lead balanced, healthy, and fulfilling lives.


People who live with mental health and addiction issues need someone who understands and can provide a support system. For those who deal with these problems every day, the #CheckInWithMe movement offers daily support from others who are going through similar issues. Whether you live with a chronic medical condition or have a substance-abuse disorder, there’s someone out there who can help.

What is #CheckInWithMe?

Most people who struggle with depression, mental health disorders, and addiction feel as though they have to appear healthy and to put on a smile every day.

But it doesn’t work that way.

Sometimes they fight with mental health issues and addiction, making it even harder to go through the day without feeling like it’s a fight that they can’t win.

#CheckInWithMe is more than a hashtag online. It’s a movement to bring people together who suffer from these issues every day. They share their struggles and get a supporting hand from others who understand and experience the same or similar problems.

Mental Health and Addiction Go Hand in Hand

Mental illness is prevalent across the entire country. However, depression and other mental illnesses are more common in the Mountain West states. Even suicide rates are the highest from Utah to Arizona.

Many people who deal with mental disorders also struggle with addiction, whether it’s alcohol or prescription medication. Therefore, they require a different kind of treatment program to address both issues.

What is Dual Diagnosis?

A person with dual diagnosis struggles with a mental disorder and a problem with drugs or alcohol. Any treatment plan that addresses one issue and not the other won’t work. For the most effective addiction treatment, the person has to stop using drugs and alcohol. Otherwise, the treatment for the mental disorder won’t yield positive results.

It’s not just adults who deal with drug problems and mental disorders. Adolescents in Arizona also struggle with their mental health and substance abuse. Failing to treat these problems can lead to further complications and dangerous consequences.

Treatment for Dual Diagnosis

People with dual diagnoses often have depression, anxiety, or other disorders such as schizophrenia. The use of drugs and alcohol compound these issues and make them worse over time, even if the person believes that it makes them feel better momentarily.

Treatments for dual diagnosis include medications, support groups, and behavioral therapy. Sufferers need to work with a treatment facility that specializes in dual diagnosis and can assess the problem and create an individualized treatment program to target the issues. An effective program could include detoxification, rehabilitation, and psychotherapy.

Dual Diagnosis Arizona: How to Get Help with Mental Health and Addiction

If you’re struggling with your mental health and addiction, you’re not alone. Reach out to us for more information on how we can provide the care and the support that you need to recover. We’re an accredited dual diagnosis Arizona facility and can integrate a treatment plan to address and treat both your mental health and the addiction.


  1. MentalHealth.gov: https://www.mentalhealth.gov/what-to-look-for/mental-health-substance-use-disorders
  2. The Mighty: https://themighty.com/topic/checkinwithme/
  3. Medical News Today: https://www.medicalnewstoday.com/articles/323465
  4. MedlinePlus: https://medlineplus.gov/dualdiagnosis.html#:~:text=What%20is%20dual%20diagnosis%3F,their%20lives%20and%20vice%20versa.
  5. Twitter: https://twitter.com/account/access
  6. American Psychiatric Association: https://www.psychiatry.org/patients-families/depression/what-is-depression
  7. USA Today News: https://www.usatoday.com/in-depth/news/health/2018/12/06/depression-rates-rise-utah-looking-slow-increase/2213071002/
  8. Office of Population Affairs: https://opa.hhs.gov/adolescent-health?facts-and-stats/national-and-state-data-sheets/adolescent-mental-health-fact-sheets/arizona/index.html
  9. DualDiagnosis.org: https://dualdiagnosis.org/10-things-you-should-know-about-treatment/
  10. National Alliance on Mental Illness: https://www.nami.org/About-Mental-Illness/Common-with-Mental-Illness/Substance-Use-Disorders

Share on facebook
Share on twitter
Share on linkedin


Robert Castan is a member of the Executive Leadership Team at SpringBoard Recovery. Robert started his professional career as a house manager and has become an industry leader and trusted voice in the treatment world. He brings extensive knowledge of organizational growth, industry-leading outcomes, and comprehensive marketing to SpringBoard Recovery. Robert has been walking his own path of recovery for over 10 years. This path has truly driven his ambition to help make treatment available to others who are struggling with addiction. Robert finds great joy in traveling and keeping physically active, with an emphasis on biking. Robert resides in Arizona with his husband and two four-legged children.   The U.S. Alcohol Crisis, Still Deadlier Than the Opioid Epidemic   Zombies and Other Future Threats to the Health of American Youth Dire Mental Health: A Catalyst for Post-Pandemic Drug Addiction The Benefits of Rehab Center Staff Working Their Own Recovery Opinion: The Opioid Crisis + COVID-19 = The Perfect Storm Robert Castan on Successful Addiction Treatment and Entrepreneurship Castan: The road less traveled of addiction & recovery in Scottsdale Opioids & COVID Driving Phoenix’s Rising Fatal Drug Overdoses Opinion: The Opioid Crisis + COVID-19 = The Perfect Storm Successful Addiction Treatment Programs & Entrepreneurship

We Accept Most Insurance Plans

We're Here to Help. Call Now

© 2021 SpringBoard Recovery Privacy Policy Sitemap
FOLLOW US ON facebook-icon instagram-icon linkedin-icon

Are you or a loved one suffering from addiction?

Call our addiction hotline now!