The Evolution of Alcohol Use Disorder
No one drinks alcohol with the intention of becoming an alcoholic. A 20-year-old engaged in the casual consumption of alcoholic beverages with college buddies, or other friends, does not realize the potential danger. Any habit, whether it involves drinking alcohol, gambling or abusing drugs, can lead to a serious mental disorder later in life. Habits gradually ingrain into a person's mindset until the individual no longer has any control over the situation. Consequently, it is important to understand each type of alcoholic drinking that can eventually turn into an unwanted, and unexpected, alcohol use disorder.
Binge drinking often involves consuming large amounts of alcohol within a couple of hours and can oftentimes be the first step toward becoming addicted to alcohol. When a person engages in binge drinking, the blood alcohol level reaches 0.08 grams. A man typically drinks at least five drinks before reaching this level and woman may drink at least four. Approximately five out of every thirty individuals engage in binge drinking once a week and consume a total of 28 drinks during each month.
Binge drinking has serious risks. It can cause a person to have a car crash resulting in a traumatic brain injury (TBI) or permanent paralysis. A binge drinker may develop heart disease, liver disease, various types of cancer or memory problems. Alcohol dependency is a common result of binge drinking in both younger and older drinkers.
Alcohol consumption is a form of self-medication resulting in relaxation and happiness. Many people enjoy going to get drinks after work. However, there are better ways to relax and become a happier person without experiencing any ramifications. A person drinking alcohol on a daily basis may not realize the dangerous habits that are forming. It becomes easy to reason that only a few drinks a day are beneficial to their mental health. This thought process can eventually lead to an unwanted dependency on alcohol. The habitual daily drinker may have a difficult road to travel before recovering from the ill effects caused by drinking excessive amounts of alcohol each day.
As it pertains to alcohol use disorder, there is no such thing as casual drinking. Casual drinkers, also referred to as “social drinkers”, typically consume alcohol in a social setting without the intention of getting drunk. However, since alcohol is an addictive substance, a true casual drinker needs to have a strong will to avoid addiction. While some people are able to enjoy casual or socials drinks without becoming addicted, others succumb to beverages that seem to make life more tolerable. An unhappy person may soon discover that casual drinking leads to binge drinking or daily drinking. A casual drinker may lose interest in work, stop eating healthy food and quit an exercise program. Two or three casual drinks a week may seem harmless for a few months, or even a few years, until the habit begins to cause emotional and physical repercussions.
Sobriety is always a good thing, although some people view it as a boring way to live. Yet living life without wine, beer or whiskey does not mean that a person won’t feel happy. In fact, a sober person will live a happier and healthier life than a person dependent on alcohol. Alcohol consumption plants an illusion in the mind that life is wonderful, but reality shows that the opposite is true. History has shown that numerous artists and authors who abused alcohol were miserable.
Living sober allows you to be present in every moment of your life, you can develop real and authentic relationships and you no longer have the need to alter your consciousness to live and enjoy life. Sobriety means living with a clear and focused mind. A sober person has the ability to think about things in a rational way.
A person who has stopped drinking may experience a mental relapse. During this phase, the individual's mind becomes a battlefield filled with all the pros and cons about drinking alcohol. The part of the mind that values the concept of sobriety does not want to drink alcohol. But the part of the mind that dwells in the past continues to think about former pleasurable experiences. It is incredibly important that addicts learn to recognize their triggers (locations and previous friendships associated with drinking) because relapse is much harder to prevent when you don’t see it coming. The individual should call a trusted friend and have a frank conversation about their dangerous predicament. Additionally, the person may want to contact an alcohol rehab Scottsdale facility.
A mental relapse does not necessarily indicate that an alcoholic is not going to recover. A person experiencing a relapse can learn from the experience, as it can teach a lesson about the value of staying sober.
Ending Alcohol Abuse Disorder Through Alcohol Rehab Scottsdale
If you or a loved one is struggling with these symptoms, contacting a rehab facility is the first step on the road to recovery. Our professional staff will work alongside the individual to find a treatment plan that is right for them. It’s never too late to seek help, contact SpringBoard Recovery today.